Whenever you get a grin on your face, your brain is releasing serotonin, the happy hormone. Smiling is the natural way to force your self to be happy. Many people even smile for five minutes straight in the morning to get themselves in a great mood for the day. It is a very powerful tool that is utilized less and less as we...
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"If you don't do something for your heart, you'll not get a maximum result; but if you do something you love, you will. In my opinion, you must follow your heart. What's the point of looking great on the outside if we are not happy inside? Look for happiness. Life is meant to be enjoyed-but hard work and achievements are still necessary in...
